As you know, we’re all living through a very challenging time. Florida Blue can provide support to members through the Next Steps program, which offers free health coaching by certified Registered Nurse Health Coaches. Employee must be covered under a Florida Blue health plan to be eligible for coaching.
Whatever the challenges, Florida Blue Health Coaches can provide support such as:
Ideas for preparing healthy meals with limited stock or access to stores
Options for exercise with gyms closed
Support for those experiencing stress from a variety of reasons - working while children are at home, having parents or other family members who need our support but are isolated by living in assisted or long term care facilities
Managing blood sugar, blood pressure or cholesterol which may be affected by stress, change in diet and decrease in activity