The Better You Team invites you to join us for an interactive webinar on blood pressure control. We will have one of our medical directors present the first session, a pharmacist for session 2 and a registered nurse for the last session. This 3-week program is a great opportunity for you to learn how to take steps to control blood pressure and ask your questions in real time.

Register for each session and begin your journey to better health now!

Session 1: Listen to Your Heart

Wednesday, May 6^th from 1:00 – 2:00 pm EST   CLICK HERE TO REGISTER

Taking steps to manage your blood pressure can help protect your heart and improve your health. In this session you will learn how the heart works, what high blood pressure is and the risks of having it, and best practices for monitoring your blood pressure.

Session 2: Your Medications and You 

Wednesday, May 13^th from 1:00 – 2:00 pm EST    CLICK HERE TO REGISTER

Blood pressure medications may be temporary or they may be necessary as part of your treatment plan for long term health. Learn the different types of blood pressure medications, how they work, tips for safe medication use and when to check in with your doctor or pharmacist.

Session 3: Nurture Your Heart

Wednesday, May 20^th from 1:00 – 2:00 pm EST   CLICK HERE TO REGISTER

Learn about the small healthy lifestyle changes you can make for your heart health. Receive tips to get enough sleep, add regular exercise, achieve a healthy weight, reduce salt intake, manage stress, be tobacco-nicotine free and limit alcohol to help lower blood pressure.